About Yvon

My true love for yoga really started around 10 years ago. I have practised on and off most of my adult life but initially found it slow. It felt as though it wasn't hard work enough having came from such a tough training schedule of a professional dancer. After leaving my dancing career it was difficult to find a new 'love'. I tried the usual gym workouts and running , but finally found my way back to yoga with completely different expectations and approach. Finally releasing why a yoga practise would benefit me so much.

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 In 2017 I took the big jump and signed up for an intensive 2 year yoga teacher course with FRYOG. A wonderful personal journey, including a lot of reading, writing and re-thinking your view of life on this planet. Intense and life changing. Since 2019 I can proudly say, I am a qualified yoga teacher!

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I like my classes to be inclusive , the reason why I teach a mixed ability practise. The pace is fairly slow , which ables you to focus and connect more with your body and breath, leaving the inner dialogue behind for a hour. Developing a sense of relaxation and sense of well-being. Leaving the practise all refreshed !

My classes contain visualisations, as well as breathing practise. I often end the class with a poem or stories that hopefully bring awareness and a curiosity to what we so often take for granted.

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My classes are suitable for anyone looking for such benefits yoga can bring and I will welcome you to my class with a warm heart.

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Love, yvon

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