About Yvon
My true love for yoga really started around 10 years ago. I have practised on and off most of my adult life but initially found it slow. It felt as though it wasn't hard work enough having came from such a tough training schedule of a professional dancer. After leaving my dancing career it was difficult to find a new 'love'. I tried the usual gym workouts and running , but finally found my way back to yoga with completely different expectations and approach. Finally realising why a yoga practise would benefit me so much.
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In 2017 I took the big jump and signed up for an intensive 2 year yoga teacher course with FRYOG. A wonderful personal journey, including a lot of reading, writing and re-thinking your view of life on this planet. Intense and life changing. Since 2019 I can proudly say, I am a qualified yoga teacher!
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I like my classes to be inclusive , the reason why I teach a mixed ability practise. The pace is fairly slow , which ables you to focus and connect more with your body and breath, leaving the inner dialogue behind for a hour. Developing a sense of relaxation and sense of well-being. Leaving the practise all refreshed !
My classes contain visualisations, as well as breathing practise. I often end the class with a poem or stories that hopefully bring awareness and a curiosity to what we so often take for granted.
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My classes are suitable for anyone looking for such benefits yoga can bring and I will welcome you to my class with a warm heart.
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Love, yvon
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Your Local Yoga Classes
Come and join us in your local community hall
Warnford Village Hall
Tuesday 9.15am - 10.30
Benefit from a morning Yoga!
Releasing stiffness after your night sleep.
Starting your day boosting your energy naturally by movement and breath work to stimulate the circulation.
Warm and welcoming small group!
Droxford Village hall
Tuesday 6pm - 7.15
One hour and 15 minute to shake of the day and unwind the body and mind.
A great ritual to transfer from your
'work mode' to personal or family time!
The Droxford yogi's are a warm and fun crowd with a wicked sense of humour!
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Whiteley Community Centre
Wednesday 6.30pm- 7.45
Yoga is the perfect practice to refresh your energy starting to feel that midweek dip. Grounding yourself to find some balance in your body and mind. Returning to your week fully charged !
A great mix of ages and levels, easy to join for anyone
Other offerings
Private Classes
1:1 classes for anyone who would like to practise at home with a teacher. This 1 hour session will be specially prepared for your needs.
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Group sessions at your own home or in a studio or hall
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Please contact me with your details and requests for more information
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"Let the beauty of what you love be what you do"
Rumi
How to join
It will be lovely to welcome you in my class. Please send me email and tell me about you and what you hope to find in my yoga classes . You can give me a phone call, send me a email or fill in the contact form below.
I am so looking forward to hearing about YOU!
In love with yoga?
Here’s What My students are Saying